Date
Monday, July 04, 2011 @ 8:30 AM
Address
Boston Common
Corner of Beacon St. and Charles St.
Registration Closing Date
Monday, July 04, 2011

Brief Description
This is a one mile race and half mile kids’ run through Boston Common celebrating the Fourth of July! The one mile race will be professionally timed – perfect for you to test your limits. Dress in your Red, White, and Blue to jumpstart your Independence Day the right way! All profits will go to the charity organization Project LACE (www.projectlace.org). To avoid processing fees for the kids’ run, which is free, simply register your child the morning of the race.

Race Day Information
Registration: 7:15am Race Start (1mi): 8:30am Race Start (kids’ run): 8:45am

To register go to:
http://www.active.com/running/boston-ma/stars-and-stripes-run-2011

>With the tremendous support of local communities and businesses, Ford Ironman Lake Placid continues to be one of the most popular triathlon events in North America. The 2010 race course features a 2.4-mile swim in the calm, pristine waters of Mirror Lake, a 112-mile bike ride through Lake Placid and surrounding areas and a 26.2-mile run along a fast and fair, spectator-laden course. Below is the list of schedule of events. A complete view of the Athlete Information Guide can be viewed by clicking here.

Schedule of Events

Thursday, July 22, 2010
Start End Event Location
9:00 a.m. 5:00 p.m. Ironman Village Olympic Speed Skating Oval
9:00 a.m. 5:00 p.m. Race Information Booth Olympic Speed Skating Oval
9:00 a.m. 5:00 p.m. Ironman Store Olympic Speed Skating Oval
9:00 a.m. 5:00 p.m. Ironman Bike Store & Tech Service Center Olympic Speed Skating Oval
10:00 a.m. 4:00 p.m. Athlete Check-In Lake Placid High School Gymnasium
10:00 a.m. 4:00 p.m. Ironman TV Ironman Village
10:00 a.m. 7:00 p.m. Massage Tent Olympic Speed Skating Oval
12:00 p.m. 4:00 p.m. VIP Check-In Lake Placid High School Gymnasium

Friday, July 23, 2010
Start End Event Location
9:00 a.m. 5:00 p.m. Ironman Village Olympic Speed Skating Oval
9:00 a.m. 5:00 p.m. Race Information Booth Olympic Speed Skating Oval
9:00 a.m. 5:00 p.m. Ironman Store Olympic Speed Skating Oval
9:00 a.m. 5:00 p.m. Ironman Bike Store & Tech Service Center Olympic Speed Skating Oval
9:00 a.m. 7:00 p.m. Massage Tent Olympic Speed Skating Oval
10:00 a.m. 4:00 p.m. Athlete Check-In Lake Placid High School Gymnasium
10:00 a.m. 4:00 p.m. Ironman TV Ironman Village
12:00 p.m. 4:00 p.m. VIP Check-In Lake Placid High School Gymnasium
2:00 p.m. Kid’s Fun Run Mirror Lake Public Beach
12:30 p.m. Pro Athlete Briefing Lake Placid High School Auditorium
5:30 p.m. 7:30 p.m. Welcome Dinner Lake Placid Horse Show Grounds
7:30 p.m. 8:30 p.m. Mandatory Athlete Race Briefing Lake Placid Horse Show Grounds

Saturday, July 24, 2010
Start End Event Location
7:30 a.m. 9:30 a.m. Pancake Breakfast Olympic Speed Skating Oval
9:00 a.m. 11:00 a.m. 2011 Ford Ironman Lake Placid On-Site
Registration for 2010 Register Athletes Only Lake Placid High School Gymnasium
9:00 a.m. 4:30 p.m. Ironman Village Olympic Speed Skating Oval
9:00 a.m. 4:30 p.m. Race Information Booth Olympic Speed Skating Oval
9:00 a.m. 5:00 p.m. Ironman Bike Store & Tech Service Center Olympic Speed Skating Oval
9:00 a.m. 5:00 p.m. Massage Tent Olympic Speed Skating Oval
10:00 a.m. 3:00 p.m. Mandatory Bike & Gear Bag Check-In Transition Area
12:00 p.m. 2:00 p.m. VIP Check-In Lake Placid High School Gymnasium

Sunday, July 25, 2010
Start End Event Location
5:00 a.m. 6:30 a.m. Transition Area Open; Body Marking Transition Area
6:50 a.m. Pro Start
7:00 a.m. Mass Start
7:00 a.m. 4:00 p.m. Ironman Store Olympic Speed Skating Oval
7:00 a.m. 4:00 p.m. Race Information Booth Volunteer Tent
7:00 a.m. 4:00 p.m. Ironman Bike Store & Tech Service Center Olympic Speed Skating Oval
9:20 a.m. Swim Course Closes
1:30 p.m. 1st Lap of Bike Course Must be Completed
4:00 p.m. 12:00 a.m. Massage Tent Olympic Speed Skating Oval
5:30 p.m. Bike Course Closes
6:00 p.m. 12:00 a.m. Mandatory Bike & Gear Check-Out Transition Area
10:00 p.m. 12:00 a.m. Finisher Party: Come Out & Cheer on the Final Finishers Finish Line
12:00 a.m. Race Officially Ends

Monday, July 26, 2010
Start End Event Location
7:00 a.m. 12:00 p.m. Ironman Bike Store & Tech Service Center Olympic Speed Skating Oval
7:00 a.m. 3:00 p.m. Ironman Store Olympic Speed Skating Oval
8:00 a.m. 3:00 p.m. Massage Tent Olympic Speed Skating Oval
9:00 a.m. 11:00 a.m. 2011 Ford Ironman Lake Placid On-Site Registration for 2010 Volunteers & General Lake Placid High School Gym
9:00 a.m. 2:00 p.m. ASI Photography – View & Order Race Photos Lake Placid High School Gym
9:00 a.m. 12:00 p.m. Race Information Booth/Lost & Found Transition Area (Moves to Awards Banquet)
9:00 a.m. 11:00 a.m. 2010 Ford Ironman World Championship Registration Lake Placid High School Gym
11:05 a.m. 2010 Ford Ironman World Championship Roll Down Lake Placid High School Gym
2:30 p.m. ASI Photography – View & Order Race Photos Awards Banquet
12:30 p.m. 2:30 p.m. Awards Banquet Lake Placid Horse Show Grounds

Tuesday, July 27, 2010
5:30 p.m. Volunteer Appreciation Party: Free to all volunteers who wear their volunteer t-shirt. Lake Placid Horse Show Grounds

>Massachusetts State Triathlon™
July 18, 2010
Lake Dennison Recreation Area
Winchendon, MA
8:00AM Start

Sprint: 1/3 Mile Swim, 12.5 Mile Bike, 3.1 Mile Run
Olympic: .9 Mile Swim, 24.4 Mile Bike, 6.2 Mile Run

Lake Dennison Recreation Area includes 4000 acres of land with a clean, spacious body of water for swimming and tree lined park roads. The courses include rural and park roads with rolling terrain. 2008′s race was selected by USAT as Massachusetts Club Championship and boasted some of the best age group and elite triathletes in the state. Come and celebrate the serenity of Lake Dennison Recreation Area in Winchendon, MA!

Race Day Schedule
6:00 Park and Transition Area Open
6-7:30 Late Packet Pick Up and Body Marking
7:45 Pre-race Announcements and National Anthem
8:00 Race Starts
10:15 Results start being posted at Awards Tent
10:15 Post Race BBQ, Sponsor Giveaways, and Awards
12:30 Race Activities Closed

Bike Course Highlights
Sprint Bike Course is one loop measuring 12.5 Miles and has one climb beginning at Mile 4.3.You will re-enter the Park at approx Mile 11.5 – Left Turn to re-enter the park.

Intermediate Bike Course is two loops measuring 24.4 Miles. The course is 24.4 Miles and is a 2-loop course. All athletes will Start/End the bike course thru access of the Main Entrance of Lake Dennison. At approx Mile 11.5, Olympic racers will continue STRAIGHT past the main entrance of the park to begin the 2nd loop. When reaching the Park Entrance a 2nd time, Olympic will make a Left Turn to re-enter the Park.